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ARULA for Autism | Ms. Mayuri Ramdasi

Autism or Autism Spectrum Disorder (ASD) is marked by three most predominant characteristics, namely 1. Lack of communication2. Poor socialization skills3. Repetitive behavior. This April, Autism Awareness Month, we at MHT India aim to bring to you multiple research-backed blogs, podcasts, webinars, and products, curated by mental health professionals, in order to spread awareness about …

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Helpful resources for Autism during Coronavirus Pandemic

The pandemic caused by coronavirus is one of a kind situation for people across the globe. The measures undertaken to stop the spread of the virus has caused various disruptions in work and family routines. Moreover, it is a much more difficult time for parents as well as children with Autism. Time to put your …

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Role of acceptance in Caregiver Mental Health | Rikhia Sen Gupta | MHT Caregivers Podcast

Caregiving, especially long term caregiving, has an impact on the mental as well as the emotional health of the caregiver. This podcast episode is joined by Ms. Rikhia Sen Gupta where she discusses the role of acceptance in caregiver mental health.  Ms. Rikhia is a mother of a child with special needs; Rohaan. She is …

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A Guide for Coping with Insomnia

Insomnia is not just a lack of sleep at night. It is a mental disorder that can make the process of sleep as well as the hours of waking up extremely difficult for an individual. It can be short-term insomnia (acute) or long-term insomnia (chronic). Insomnia symptoms may include: Trouble falling asleep at night Frequent …

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