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Covid-19

Online Resources for Good Mental Health during COVID-19

The pandemic caused by Covid – 19 has been an eye-opener for many in terms of recognizing the importance of mental health. It brought many social, psychological, and mental health challenges along with physical health-related issues. From struggling with the lockdown to working from home, living in isolation, maintaining social distance, dealing with grief and …

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Helpful resources for Autism during Coronavirus Pandemic

The pandemic caused by coronavirus is one of a kind situation for people across the globe. The measures undertaken to stop the spread of the virus has caused various disruptions in work and family routines. Moreover, it is a much more difficult time for parents as well as children with Autism. Time to put your …

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Corona – Positive Patients; Counselling and Mental Health | Bhargabi Kashyap | MHT Blog

Coronavirus has affected all of us and we all are going through tough times. In this struggle of getting adjusted to the new normal and to utter shock, someday getting tested as positive for the virus, there are people who are constantly going through the loop of many phases while facing the same situation. All …

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Making Work from Home Work for You during COVID-19

By Zahra Diwan, Co-founder, ListenWorks Making work from home.. work for you can be challenging. To successfully work from home and be productive there are 3 key facets that we need to consider- Motivation- Motivation from one viewpoint is the desire to attain some goal, it consists of persistence, choices and intensity of focus. The …

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Sleep and COVID-19; The benefits of a Good Sleep Hygiene

The world is going through a pandemic which goes by the name of Coronavirus or COVID-19. Sleep is the time when our body re-energizes and prepares for the next day. It’s equivalent to giving our mind and body some ‘me time’ and letting it rejuvenate. COVID-19 has started affecting many peoples sleep patterns due to …

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Relationships and COVID-19

Every single sentimental/romantic relationship experiences good and bad times and they all take work, responsibility, and an eagerness to adjust and change with your better half.  Especially during these uncertain times driven by the pandemic COVID-19, relationships can get seriously affected by these adaptations that are needed on both, personal and couple levels. In any …

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