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Mental Health Guide – 2021

Planning your New Year’s Resolutions

Planning for New Year’s Resolution can be tricky. To help us with the same, Ms. Gale D’Souza and Ms. Tanvi Ravi who are psychologists based out of Mumbai, joins MHT Conversation and shares some effective ways for planning resolutions for 2021. The year 2020 has been exceptional due to the Coronavirus Pandemic. Many who had …

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How MHT Associates can help you in this Holiday Season

The holiday season is upon us and we can experience the festivity all around us. However, in this holiday season of 2020, along with sparkles, gifts, snow, Santa Claus and Rudolph the reindeer, we also have the pandemic hovering over us. COVID-19 was perhaps the most prominent part associated with 2020 as it affected the …

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