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MHT Conversation | Mental Health Transition from Adolescence to Adulthood

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Mental Health Transition from Adolescence to Adulthood

The transition from adolescence to adulthood involves many changes in mental health. The psychological and emotional developments are pivotal during puberty and can lead to major shifts in an adult’s personality. Sociological factors such as peer pressure, interpersonal relationships and family conflicts are also impactful during this age. Mental health disorders are majority identified during adolescence and early adulthood. Therefore, it is imperative to take good care of young ones. 

Adolescence to Adulthood

Adolescence is an interaction between biological, behavioural and social domains – beginning with the biological (puberty) and ending with the social (adult roles and responsibilities). It is a time of change and renegotiation of roles. Therefore, individuals at this age can face many challenges such as relationship issues, social anxiety, body image-related issues and even academic concerns. 

One hasn’t completely settled with the teenage that adulthood kicks in. We all know this change comes with many other difficulties, psychological, emotionally and on an overall mental health basis. The mental health transition can be overwhelming for many, especially those who lack good peer or family support. These issues and other transition in mental health that takes from adolescence to adulthood are discussed in much detail at this MHT Conversation with Ms.Zahra Diwan

About Ms.Zahra Diwan

Ms.Zahra Diwan, a mental health professional and co-founder of Listen-Works, has expertise in child and adolescent mental health. In this MHT Conversation, she explains why and how one can support the mental health changes in emerging adulthood. She highlights the importance of socialization and friendship for a mentally healthy transition into adulthood. She also shares some helpful tips that can used by individuals moving from adolescence to adulthood and developing friendship during adulthood.

Furthermore, Ms.Zahra mentions the evidence of changes from adolescence to adulthood presented by mental health research. Taking these research data into account, Ms.Zahra educates the young audience as well as parents of young adults. Several tips and suggestions for parents of individual moving from adolescence to adulthood are also discussed in this MHT Conversation that can be beneficial for adjusting with mental health transitions.

Watch this video to know all about the mental health transition from adolescent to adulthood and develop better mental health coping strategies with the help of Ms.Zahra Diwan.

View Ms.Zahra Diwan’s profile here: Ms.Zahra Diwan

About MHT Conversation

MHT Conversations has been conceptualized with the aim to create a safe place for our speakers that is free of any kind of judgements. It is an online space where anybody from the mental health community or otherwise can come together and converse about topics that are relevant to the field of mental health. Ranging from personal anecdotes, struggles with mental illness, surviving through different low points in one’s life to experts giving their views on different therapies, disorders and even stigma related to the field, MHT Conversations includes it all and beyond. 

These conversations are recorded at the time convenient to the speaker/s and published on the website only after obtaining appropriate consent. Mental Health Today takes pride in being an all-inclusive platform and invites all individuals, regardless of their caste, race, colour, sexual orientation, religion or gender to come on board MHT Conversations and help us in building an all-accepting community.

The recordings of MHT Conversations, along with short clips from the same, are also streamed on all of the MHT’s social media platforms:

Subscribe to MHT and become a part of the community. Get weekly updates on new MHT Blogs, MHT Podcasts and MHT Webinars from Mental Health Today. If you are seeking the help of a professional, explore the MHT Directory and find an expert can support your needs and requirements. Explore various products at MHT Store that can assist you to overcome your emotional or psychological or mental health problems.

Team MHT hopes you found this conversation helpful and informative. Stay tuned for more such content coming up. Kindly like, share and subscribe to MHT’s social media handles. If you wish to join as a speaker for our next conversation, kindly send us an email at:


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