loader image

MHT Live | Periods. Let’s Talk | Mukty Mission ft. Ms Rashmi Saha | MHT

About the Speaker- Ms.Rashmi Saha

Ms. Saha, Life Coach, NLP Practitioner, TEDx Speaker and REX Karamveer Awardee, founded Mukty Mission in December 2017. She had been working, without rest, on spreading awareness on Menstrual Hygiene in the rural parts of Jharkhand, Chattisgarh, Hyderabad, Assam & Delhi. Ms.Rashmi Saha has also been felicitated as “Padwoman ” by Dainik Bhaskar

About the Organisation- Mukty Mission

Mukty Mission is an initiative to spread freedom, awareness, and smiles. It aims to create better living for women and families and help them live with more dignity with tackling issues like menstrual hygiene and female mental health.

The first phase of Mukty Mission is dedicated to women’s health especially Menstrual Hygiene & Mental Health .Very common yet under-discussed issue in India, because of the cultural frame of the society. We intend and plan to work around these serious issues and help the society to open about Periods and Mental health and empower them in creating a better life .

We have started the movement in December 2017 and have big dreams to set our ladies free from the shackles created by society and lead them to freedom, one small step at a time.

MHT Live: Periods. Let’s Talk | Ms.Rashmi Saha | MHT

Unravel the evolution of stigma around the term “Periods” and discuss the importance of menstrual health as well as it’s link to mental health. Ms.Rashmi Saha has been associated with menstrual hygiene as well as mental health. In this MHT Live, various myths about menstrual health and hygiene have been busted. Moreover, Ms.Rashmi mentions how awareness, especially through media, has led to sociological upliftment as well as women empowerment. Moreover, Ms.Saha shares her work experience as an NLP Practitioner about periods and mental health.

About MHT Live

MHT Live is an online space where mental health professionals such as psychiatrists, psychologists, researchers and scholars come together and address a particular issue or advancements in the field of mental health and even chat with the viewers through a live chatbox. Mental health experts in India, have been a part of this platform from the very beginning. From mental health issues, such as anxiety, depression and psychosis; psychological issues, such as self-esteem, confidence and resilience; as well as social issues such as workplace culture, women’s issues, and LGBT community issues have been all covered in the series of MHT webinars.

The platform aims at connecting professionals with people seeking help, vice-versa. An interactive discussion of approximately 1 hour provides the viewers with a comprehensive knowledge of that particular issues, therapeutic techniques that they can try at home and also contact details of the speaker of a particular webinar. 

The webinar is streamed every Sunday from 12 noon to 01:00 P.M. The recordings of MHT Webinars, along with short clips from the webinars, are also streamed at other media platforms:

Subscribe to MHT and become a part of the community. Get weekly updates on new MHT Blogs, MHT Podcasts and MHT Webinars from Mental Health Today. If you are seeking the help of a professional, explore the MHT Directory and find an expert can support your needs and requirements. Explore various products at MHT Store that can assist you to overcome your emotional or psychological or mental health problems.

Team MHT hopes you found this webinar helpful and informative. Stay tuned for more webinars coming up. Kindly like, share and subscribe to MHT’s social media handles. If you wish to join as a speaker for our next webinar, send us an email at:


Leave a Comment