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Self-Esteem & Parenting along with its benefits | Ms. Meera Sharma

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by MHT podcast and Ms. Meera Sharma

Parenting and Self-Esteem can be correlated at multiple levels. Self-esteem can be defined as how people view themselves, a personal evaluation of one’s own personality, experiences and also capabilities. This self critical analysis starts right from childhood and is severely dependent on the child’s environment at home as well as school. This is where parenting comes into the picture.

Listen to this podcast by Ms. Meera Sharma, where she discusses parenting and the importance of parents having healthy self-esteem so that they are able to actively help their child in building his own self-esteem as well. Parenting is not an easy job and involves a lot of trial and error. Ms Sharma is a parent as well as a mental health professional and she talks with experience. This podcast also touches upon some self-esteem building strategies, both for parents as well as children.

Click here to know more about Meera Sharma.

About MHT Podcast

MHT Podcast is an online audio based platform, by Mental Health Today, devoted to sharing information and awareness on mental health-related issues. MHT Podcast has a variety of series such as MHT Podcast | Therapy for Thoughts, MHT Podcast | Autism Support, MHT Podcast | Survivor Series, MHT Podcast | Bibliotherapy, MHT Podcast | Media Reviews, MHT Podcast | Psychology 101 and more. These different series reflects a new and more diverse perspective of mental health in our society and also at an individual level. 

Subscribe to MHT and become a part of the community. Get weekly updates on new MHT BlogsMHT Podcasts and MHT Webinars from Mental Health Today. If you are seeking the help of a professional, explore the MHT Directory and find an expert can support your needs and requirements. Explore various products at MHT Store that can assist you to overcome your emotional or psychological or mental health problems.

Team MHT hopes you found this podcast helpful and informative. Stay tuned for more such content coming up. If you wish to join as a speaker for our next workshop, please do let us know in the comments below or email us at support@mentalhealthtoday.co.in and one of our team members will get to you. Kindly like, share and subscribe to MHT’s social media handles here; Youtube, Facebook, Instagram, Twitter and LinkedIn.

Explore Products for Child Development at MHT Store

Daily Journal by ThinkleBuds

The Daily Journal has 2 kinds of pages. Daily pages & concept pages.

Daily Pages are intended to be filled 1 per day during bedtime. These pages contain quotes, challenges, and intriguing questions which promote emotional intelligence and develop essential life skills like leadership, problem-solving, time management. It has 90 daily pages to be used for 3+ months.

Concept pages have insights on concepts such as virtues, growth mindset, resilience, positive thinking and prompts to put these into practice, the concept pages broaden the perspective of young minds.

The ThinkleBuds Journal

ThinkleBuds journal is designed for children aged 6-12 years. Journal introduces positive dialogue about concepts like gratitude, learning through failure, self-love, emotions, etc. thereby empowering children to become happier, confident & self-aware individuals.

The 160 pages journal consists of:

  • 8 short stories : All the 8 topics in the journal start with a short story, introducing the topic.The story acts as a bridge for the child to understand the topic effectively.
  • 85+ engaging activities : Each story is followed by interactive activities to help child explore topic further.These activities help them think out of the box & record their thoughts, emotions, likes, dislikes etc.
  • Inspiring quotes & drawing pages: Journal is full of inspiring quotes & coloring pages relating to specific topics.They will act as positive affirmations & fill the child with positivity

The Memory Game

This Memory Game of Ara and Birdie is the best way to uplift the spirit of family togetherness. There is a wonderful acceleration in the family time which eventually decreases technology screen time. It’s a fun way of teaching and learning many healthy practices and virtues like Acceptance, being non-judgmental, gratitude, love, compassion, to name a few. The memory game is hand-illustrated and hand-sketched, adding soul to the conscious feel practices.The game would value-add to your child’s learning curve & shall give the parents a completely different perspective to the learnings their kids imbibe & inculcate

 Picture Credits:
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