How can Neuphony Support your Mental Health Issues?
Get Quality Sleep
Quality of Sleep determines how you feel and perform every day, and sleep deprivation can make certain regions of brain take mini naps causing mental lapses and cognitive problems.
By creating a brain map of your cognitive state Neuphony helps you
- Detach from the outer world.
- Calm the self-talk.
- Follow your circadian rhythm.
- Enhance your concentration and energy levels.
- Improve Focus
Getting distracted is easy for our mind, all it takes is one stray thought. Distractions eat up so much of our time and mental resources that either we are left feeling overwhelmed or incompetent.
By creating a brain map of your cognitive state Neuphony helps you:
- Identity these distractions, when they happen
- Control your attention consciously using Focus excercise
- Real time feedback to help you stay on your point of focus
- It’s like going to a mental gym and training your brain muscles to help you concerntrate.
Reduce Anxiety and Stress
We are evolved in a way that we are susceptible to self-induced stress. If our brain thinks of a past traumatic experiences our body experiences the event as if it is happening right now, and anxiety is our body’s response to stress.
Neuphony creates a brain map of your cognitive state to help you:
- Identify the emotional triggers
- Break the cycle of negative thoughts and feelings feeding off each other
- Mindfulness exercises, which help you observe all your thoughts without getting attached to particular one
- Auditory feedback if you get stuck on a thought and couldn’t let go
Feeling gratitude is one of the most important trait of Emotional Intelligence and also towards builing a better community. By showing Gratitude you not only improve your leadership skills, but you also help build an emphatetic and resilient community
Neuphony creates a brain map of your cognitive state to helps you
- Identify emotional networks in your brain
- Train the emotional networks in your brain using loving kindness meditation techniques
- Make sure you feel the emotion rather than just thinking about them
- Improve your Emotional Intellectual and help in overall growth
Achieving Internal Peace
With constant bombardment of information and being in a state of over arousal deprives our brain the time to consolidate and enhance our understanding. Being thoughtless is a gift for your mind.
Neuphony creates a brain map of your cognitive stat and helps
- Create a roadmap tailored for your mind
- Slowly guide and train your brain to take a break
- Create awareness about the Inner working of your mind
- Enhance the experience of your meditation session by tracking your brain activity
Our habits are nothing but our autonomous nervous system taking control over our mind. We all have, at some point, made a conscious decision to make a change. Ever wondered why is it so hard?
Neuphony creates a brain map of your cognitive state to help you
- Identify those autonomous programs in our mind
- Similar to bad habits, good ones can be instilled into the subconscious
- Recommend mindfulness meditation, and focus exercises based on your brain state
- Help you retain your subconscious
SPECIAL OFFER !
Intrigued by what you have read so far?
Here is an another reason to purchase Neuphony, a wearable EEG device for good mental health.
With every purchase, you will receive TWO FREE Therapy sessions with a certified MHT Associate which can be redeemed within 6 months of your purchase.
What are you waiting for?
Purchase Neuphony now and take the first step towards understanding your brain and leading a mentally healthy life.