This awareness calendar guides us through the process of being more mindful & aware and enhances our life force energy. Being mindful is being in the present moment, without thoughts of the past or without projecting the future. It is about living and feeling the current moment with full attention. When we practice the art of mindfulness, we tend to be more watchful. We are able to observe every gesture, each feeling and every thought that crosses our mind; everything ranging from the tiny hiccup to the largest wave of energy that erupts within us.
Awareness Calendar is made from Naturally Seasoned Teak Wood and has 8 mindful activities on adjustable wooden panels along with the dates-months slabs.
Adjust the date and personalise your day to enjoy the journey of being more mindful
Step 1: Adjust the date
Step 2: Pick one mindful activity for the day and follow it with utmost dedication
Something I use at my office desk! Highly recommend others