Join us in our quest towards exploring what sleep is, how we can experience peaceful sleep, and also various products & apps that can aid the same.
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An especially curated list of research-backed products that can help achieve peaceful sleep every night.
A curation of research-backed resources that can help you gain awareness about the process of sleep and it’s effect on mental health.
Sleep paralysis is a condition about which people are not much aware and do not open up easily. Those who have such experiences are fearful
The world is going through a pandemic which goes by the name of Coronavirus or COVID-19. Sleep is the time when our body re-energizes and
In recent times, technology and innovation have taken a front seat and we have just the apps that combine research with mental health to help you take a step towards sound sleep.
Happy Chant App
HappyChant is a revolutionary mindfulness app created to improve people’s lives through Chanting and CompassionNote – All the information you fill in here will reflect on our website.
Track your daily mood with a mood-o-meter, understand your emotions over time, manage your stress and anxiety, and increase self-awareness.
Relieve anxiety and improve sleep with guided programs comprising movement, relaxation, concentration, and meditation.
Find An Expert
Talking to an expert can help you deal with everyday stressors that can then help you have a relaxed & sound sleep.