World Sleep
Day 2021
with MHT

Join us in our quest towards exploring what sleep is, how we can experience peaceful sleep, and also various products & apps that can aid the same.

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Featured Products

An especially curated list of research-backed products that can help achieve peaceful sleep every night.

Sale!
Products
Tucked In Weighted Blanket
Rated 5.00 out of 5
~~From ₹ 4,499.00~~ From ₹ 4,274.00
Sale!
NanoVeda
NanoVeda Sleep Strips (Valerian 25mg + Melatonin 5mg + Vitamin B6)
Rated 4.00 out of 5
₹ 1,399.00
Sale!
Products
Broad Spectrum CBD Oil
Rated 5.00 out of 5
~~From ₹ 1,499.00~~ From ₹ 1,399.00
Sale!
Nutrite Healthcare
SleepRite shotz®
Rated 4.50 out of 5
~~From ₹ 588.00~~ From ₹ 529.00
Sale!
Giver Nutrition
VIBES Natural Supplement Scientifically Formulated For Enhancing Sleep, Balance Mood & Manage Stress – 30 Veg Capsules
Rated 5.00 out of 5
₹ 699.00
Sale!
Giver Nutrition
Ultra Brain™️ (Brainer) Super Nootropic Brain Supplement – 42 Veg Capsules
Rated 4.67 out of 5
₹ 999.00

Featured Posts

A curation of research-backed resources that can help you gain awareness about the process of sleep and it’s effect on mental health.

Get Good Quality Sleep with Yoga Nidra

March 11, 2021 No Comments

Yoga Nidra is a form of guided meditation that is also popular by other names such as “ Yogic Sleep” or “Effortless Relaxation”. Yoga nidra

A Guide for Coping with Insomnia

March 11, 2021 No Comments

Insomnia is not just a lack of sleep at night. It is a mental disorder that can make the process of sleep as well as

Dream Journal; What, Why, and How.

March 11, 2021 No Comments

Dream Journal or dream journal is a therapeutic technique that has recently gained popularity. For most of us, our dreams do not make any sense.

sleep paralysis - sleep- experience - treatment - simran parekh - MHT Blog

Never worry about Sleep Paralysis again ! | Ms. Simran Parekh

October 20, 2020 1 Comment

Sleep paralysis is a condition about which people are not much aware and do not open up easily. Those who have such experiences are fearful

Sleep and COVID-19; The benefits of a Good Sleep Hygiene

April 25, 2020 No Comments

The world is going through a pandemic which goes by the name of Coronavirus or COVID-19. Sleep is the time when our body re-energizes and

App Collection

In recent times, technology and innovation have taken a front seat and we have just the apps that combine research with mental health to help you take a step towards sound sleep.

Happy Chant App

HappyChant is a revolutionary mindfulness app created to improve people’s lives through Chanting and CompassionNote – All the information you fill in here will reflect on our website.