Join us in our quest towards exploring what sleep is, how we can experience peaceful sleep, and also various products & apps that can aid the same.
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An especially curated list of research-backed products that can help achieve peaceful sleep every night.
A curation of research-backed resources that can help you gain awareness about the process of sleep and it’s effect on mental health.
In recent times, technology and innovation have taken a front seat and we have just the apps that combine research with mental health to help you take a step towards sound sleep.
Happy Chant App
HappyChant is a revolutionary mindfulness app created to improve people’s lives through Chanting and CompassionNote – All the information you fill in here will reflect on our website.
Track your daily mood with a mood-o-meter, understand your emotions over time, manage your stress and anxiety, and increase self-awareness.
Relieve anxiety and improve sleep with guided programs comprising movement, relaxation, concentration, and meditation.
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Talking to an expert can help you deal with everyday stressors that can then help you have a relaxed & sound sleep.