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World Sleep
Day 2021
with MHT

Join us in our quest towards exploring what sleep is, how we can experience peaceful sleep, and also various products & apps that can aid the same.

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Featured Products

An especially curated list of research-backed products that can help achieve peaceful sleep every night.

A curation of research-backed resources that can help you gain awareness about the process of sleep and it’s effect on mental health.

App Collection

In recent times, technology and innovation have taken a front seat and we have just the apps that combine research with mental health to help you take a step towards sound sleep.

Happy Chant App

HappyChant is a revolutionary mindfulness app created to improve people’s lives through Chanting and CompassionNote – All the information you fill in here will reflect on our website.

Happy Chant - Insomnia

Mind Alcove

Track your daily mood with a mood-o-meter, understand your emotions over time, manage your stress and anxiety, and increase self-awareness.

Eka Meditation

Relieve anxiety and improve sleep with guided programs comprising movement, relaxation, concentration, and meditation.

Find An Expert

Talking to an expert can help you deal with everyday stressors that can then help you have a relaxed & sound sleep.

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