One of the important steps towards individual development is to meet new people and learn and grow with them. The Queer community members can also take this support in the form of joining NGOs, online support groups and communities. This will greatly help them to meet like-minded people who can also rightfully guide or support …
Queer Support Resources ft. Aanchal Narang | MHT Conversations Read More »
The second wave of COVID-19 pandemic has caused multiple traumatic events. A major population of India is also currently experiencing challenging emotions such as helplessness, hopelessness, loneliness, loss, and grief. As a mental health platform, supporting the psychological and emotional wellbeing of Indians is one of the major pillars of Mental Health Today and its …
How can MHT Support you during the pandemic? – Team MHT Read More »
Autism or Autism Spectrum Disorder (ASD) is marked by three most predominant characteristics, namely 1. Lack of communication2. Poor socialization skills3. Repetitive behavior. This April, Autism Awareness Month, we at MHT India aim to bring to you multiple research-backed blogs, podcasts, webinars, and products, curated by mental health professionals, in order to spread awareness about …
Anxiety around having a child with special needs can be extremely daunting. Each child is unique and each child has a different way of showing the traits that might not be “normal”. Parents or primary caregivers have a hard time accepting any sort of deviation from this so-called “normal”. Observing the traits, identifying them, finding …
PMDD vs PMS and their effects on one’s mental health. Menstrual health has been under the scrutiny for hundreds of years but it is only in recent times that we have started acknowledging and accepting the emotional, psychological and physical conditions that are a part and parcel of this natural phenomenon that affects half the …
PMDD | Menstrual-Mental Health | Ms. Anuhya Korrapati Read More »
This April, Autism Awareness Month, We at MHT India bring to you a series of conversations with mental health professionals about the neurodevelopmental disorder; Autism and also look at the various therapies that are used by practitioners actually working in the field. In this conversation, we talk to a professional who practices art based therapy; …
Research studies have observed that happiness can be directly linked to having goals and achieving them. This webinar with Ms. Adhishree Anand, entrepreneur and founder of Goals Journal, focuses on the importance of goal setting using a goals journal. Watch this short snippet from the Live Webinar at MHT on goal setting. Setting goals is …
Emotions are linked to an experience and since women share various social roles in her life, she is more prone to have diverse experiences, which sometimes can also be detrimental for her emotional and mental health. On this women’s day, MHT brings to you a conversation with Mrs. Anisha Verma, a counseling psychologist, based out …
Importance of Emotional Health for Women | Mrs. Anisha Verma Read More »
Every valentine’s we revisit this question: What is Love? If you still dont know the answer, then watch the short clip that gives a glimpse on healthy and unhealthy love patterns in a relationship by a relationship counseling expert, Ms. Vishwa Modi. We all aspire to be in love and experience it in our lives. …
There are so many myths about romance and love ingrained in the minds of the young generation by the media, Bollywood and many other sources. The world of media represents love and romance as a feeling or emotion that lasts forever. But is that the true picture? Dr. Lokesh Babu, who is a psychiatrist based …
