Hypnotherapy; A Therapist’s Perspective | Ms. Keya Sampat
Hypnotherapy is a therapeutic practice which is also known as guided hypnosis. It uses techniques of relaxation, intense concentration and attention to help reach an individual to a state of heightened consciousness or mindfulness. For many ages, hypnotherapy has been used to help individuals with various concerns like anxiety, phobias, substance abuse, sexual dysfunctions and …
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