Communication plays an integral role in our relationships. Although, unhealthy communication patterns can be detrimental in the growth of these relationships, be it couples, family or even friendship. In this short video below, Ms. Amrita Kajaria lists down four unhealthy communication patterns in relationships researched by The Gottman Institute. Role of communication is relationships is …
If there are two or more people living together, at some point in time, conflict is bound to happen and that’s absolutely natural. Learning about conflict resolution can help individuals in many relationships: marriage, family and even friendship. The video below shortlists the Big Five Marriage Questions that couples can use whenever they have a …
Youth and Mental Health is a topic that is in need of dire discussion. Today, a big percentage of India’s population is made up of people falling below the age of 35. Our youth, the so-called ‘future of tomorrow’ is growing, but with it the pressures of a world with high competition and less resources. …
Planning for New Year’s Resolution can be tricky. To help us with the same, Ms. Gale D’Souza and Ms. Tanvi Ravi who are psychologists based out of Mumbai, joins MHT Conversation and shares some effective ways for planning resolutions for 2021. The year 2020 has been exceptional due to the Coronavirus Pandemic. Many who had …
The pandemic caused by Covid – 19 has been an eye opener for many in terms of recognising the importance of mental health. Ms. Amrita Kajaria joins this MHT Conversation where she shares some important tips that can be useful for your mental health during Covid in 2021. The pandemic of Covid-19 brought many other …
Covid and Mental Health in 2021 | Ms. Amrita Kajaria Read More »
Dr. Abha Bang Soni, a psychiatrist based out of Nagpur, joins MHT Live where she shares some basic as well as highly important information about schizophrenia in India. The MHT Byte below gives a short snippet from the full video recorded. The term Schizophrenia is derived from two Greek words ‘schizo’ means split and ‘phrenia’ …
A Psychiatric Insight into the World of Schizophrenia | Dr. Abha B. Soni Read More »
Sexual Disorders are a mystery for many and some would even say that it is one of the most ill-informed area of mental health and the science of Psychology. In our culture and society, even today, sex is a very hush topic. We are rather unjustly ashamed of such a natural and beautiful process. Due …
Anxiety is a state of apprehension or chronic worry about something that is going to happen. Dealing with anxiety can be a very challenging task if not managed appropriately. It can affect an individual’s mental health very adversely. Feeling anxiety is a normal emotion and can happen to anyone but when that state becomes a …
Dealing with Anxiety- A Personal Account | Ms. Priyanka Jangla Read More »
Hypnotherapy is a therapeutic practice which is also known as guided hypnosis. It uses techniques of relaxation, intense concentration and attention to help reach an individual to a state of heightened consciousness or mindfulness. For many ages, hypnotherapy has been used to help individuals with various concerns like anxiety, phobias, substance abuse, sexual dysfunctions and …
Hypnotherapy; A Therapist’s Perspective | Ms. Keya Sampat Read More »
Our society does not often talk about how abusive relationships can affect our mental health. MHT India along with Ms. Gargi Vishnoi explores various ways in which a relationship can be abusive in nature, how to identify the red flags that indicate the abuse and how to be there for someone who is a part …
Abusive Relationships and Mental Health | Ms. Gargi Vishnoi Read More »
