Pillars of a healthy and romantic relationship is a set of characteristics that can strengthen the bond and promote intimacy & passion in a couple’s
Debilitating cramps, backaches, painful period diarrhoea and gas were apparently not enough. As many women will testify, not only is one week of the month
Thoughts and Feelings can have great effects on our mental as well as physical wellbeing. As we leave 2020 behind and enter into 2021 a
“ The positive thinker sees the invisible, feels the intangible and achieves the impossible.”-Winston Churchill. It is often said that we can trick ourselves into
The concluding weeks of the troubling year when many across the world are experiencing the downside of a terrible pandemic that has not only been
I woke up a few days ago feeling like I was on top of the world. I made a bucket list of things that made
My eyes are welling up with tears and all I can feel is an immense sense of apology. It is so hard to deal with
Resolutions are manifestations of our hopes and are desired to be successful and persistent. Successful accomplishment of our desired goals helps us acquire certain skills,
In all the turmoil that started with 2020, one lesson that remained with me as I bid farewell to this “ Unexpected” year is that
The holiday season is upon us and we can experience the festivity all around us. However, in this holiday season of 2020, along with sparkles,
Taking medication for my mental illness, i.e, Depression. It has been roughly eight months since I survived suicide and was diagnosed with depression. It’s not
Buying Mania, more commonly known as Compulsive Shopping Disorder, is yet to be classified into a group in the DSM. Researcher’s across the globe find compulsive
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