Consists of all the posts from Mental Health Today
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Neuphony is a revolutionary technology packed inside a lightweight and comfortable headband with its brush-shaped soft sensors and individually adjustable hands, all while using 8 EEG sensors over the frontal, temporal and parietal regions of one’s brain. In order to make sense of these words, let go back to basics and explore if using this …
Biofeedback is a type of therapy that uses sensors attached to one’s body to measure key body functions. It is a way to understand what the body is saying, make understanding of the knowledge gained, and then, eventually, alter this information for one’s long-term benefit. Biofeedback is based on the concept of “mind over matter.” …
Relationships and depression can be linked. Sometimes, the relationship itself triggers someone’s depression. However, people can also experience depression even if their relationship is a happy one. People may use the term “relationship depression” to describe depression that develops due to relationship difficulties. However, this is not a distinct medical condition. This article will explore …
Feeling a wide range of emotions is a very normal part of the human experience. There is no shame in being emotional, especially when life’s circumstances trigger the powerful emotions. When a person’s emotions interfere with their relationships or one does feel overwhelming, they may worry that they are far too emotional. How emotional a …
Being Extra Emotional: The Eight Possible Causes Read More »
The pandemic caused by Covid – 19 has been an eye-opener for many in terms of recognizing the importance of mental health. It brought many social, psychological, and mental health challenges along with physical health-related issues. From struggling with the lockdown to working from home, living in isolation, maintaining social distance, dealing with grief and …
Online Resources for Good Mental Health during COVID-19 Read More »
I am 18 years old right now. In the lockdown, I started to feel very anxious, often I would cry and wouldn’t even know the reason why was I crying. I told my parents that I want to opt for Therapy. My parents have always been aware of mental health issues because my mom has …
Anxiety during the Pandemic – A Personal Anecdote Read More »
The pandemic caused by coronavirus is one of a kind situation for people across the globe. The measures undertaken to stop the spread of the virus has caused various disruptions in work and family routines. Moreover, it is a much more difficult time for parents as well as children with Autism. Time to put your …
Helpful resources for Autism during Coronavirus Pandemic Read More »
Going through occasional anxiety is a part of normal life; it is how our body responds to stress. But when is it that we should consider this feeling as a red flag? When the feeling of fear is with you all the time. So much so it begins to interfere with your daily life. When …
How to deal with your Anxiety with Eka Meditation Read More »
Autism Spectrum Disorder is a term that is used to describe Neurodevelopmental problems. It is a disorder that includes problems with behaviour and communication. It includes repetitive and limited patterns of behaviour. They have trouble understanding people and in communicating how they feel. This disorder usually begins in the early childhood year and goes on …
How Mind Alcove can help Autistic Individuals and Parents of Autistic children Read More »
