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Winter Mental Health Tips

In India, the impact of winter on mental health can vary depending on the region and individual factors. India has diverse climates, and not all

December 23, 2023 No Comments

Blog

Basking in the Light: The Transformative Effect of Sunlight on Mental Health

In a world that often moves at a relentless pace, filled with technological advancements and urban landscapes, it’s easy to overlook the simple yet profound

December 21, 2023 No Comments

Find Your Focus

Neuphony; What, How & Why.

Neuphony is a revolutionary technology packed inside a lightweight and comfortable headband with its brush-shaped soft sensors and individually adjustable hands, all while using 8

July 13, 2021 No Comments

Biofeedback

Biofeedback and it’s effects on Mental Health

Biofeedback is a type of therapy that uses sensors attached to one’s body to measure key body functions. It is a way to understand what

July 9, 2021 2 Comments

Blog

Relationship Depression: How to Cope

Relationships and depression can be linked. Sometimes, the relationship itself triggers someone’s depression. However, people can also experience depression even if their relationship is a

June 15, 2021 No Comments

Blog

Being Extra Emotional: The Eight Possible Causes

Feeling a wide range of emotions is a very normal part of the human experience. There is no shame in being emotional, especially when life’s

June 12, 2021 No Comments

Blog

Online Resources for Good Mental Health during COVID-19

The pandemic caused by Covid – 19 has been an eye-opener for many in terms of recognizing the importance of mental health. It brought many

May 21, 2021 No Comments

Anxiety

Anxiety during the Pandemic – A Personal Anecdote

I am 18 years old right now. In the lockdown, I started to feel very anxious, often I would cry and wouldn’t even know the

May 11, 2021 No Comments

Apps

Helpful resources for Autism during Coronavirus Pandemic

The pandemic caused by coronavirus is one of a kind situation for people across the globe. The measures undertaken to stop the spread of the

April 25, 2021 1 Comment

Anxiety

How to deal with your Anxiety with Eka Meditation

Going through occasional anxiety is a part of normal life; it is how our body responds to stress. But when is it that we should

April 22, 2021 1 Comment

Autism

How Mind Alcove can help Autistic Individuals and Parents of Autistic children

Autism Spectrum Disorder is a term that is used to describe Neurodevelopmental problems. It is a disorder that includes problems with behaviour and communication. It

April 20, 2021 No Comments

Autism

Digital Resources for Managing Mental Health of Parents of Children with Autism

Parents of children with autism are exposed to mental health challenges such as keeping patience, managing focus and calm, not losing hope as well as

April 18, 2021 No Comments

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Latest Blogs...

Winter Mental Health Tips

Basking in the Light: The Transformative Effect of Sunlight on Mental Health

Neuphony; What, How & Why.

Biofeedback and it’s effects on Mental Health

Relationship Depression: How to Cope

Being Extra Emotional: The Eight Possible Causes

Online Resources for Good Mental Health during COVID-19

Anxiety during the Pandemic – A Personal Anecdote

Helpful resources for Autism during Coronavirus Pandemic

How to deal with your Anxiety with Eka Meditation

How Mind Alcove can help Autistic Individuals and Parents of Autistic children

Digital Resources for Managing Mental Health of Parents of Children with Autism

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