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What is Love?

Every valentine’s we revisit this question: What is Love? If you still dont know the answer, then watch the short clip that gives a glimpse on healthy and unhealthy love patterns in a relationship by a relationship counseling expert, Ms. Vishwa Modi.

What is Love? ft. Ms. Vishwa Modi | MHT Byte

We all aspire to be in love and experience it in our lives. But how do we know when we are in love? Learn about the psychology of love from an expert. Ms. Vishwa Modi, a psychologist based out of Mumbai, shares with the viewers the origin of love.

Love is also a biological process involving the release of hormones such as dopamine and oxytocin. Ms. Vishwa Modi talks about these physiological and psychological changes that are also involved when experience love. She touches upon The “Triangular Theory of Love”, developed by Professor Robert Sternberg (an American Psychologist), defining: Commitment, Intimacy & Passion, as 3 pillars to a healthy relationship. These 3 pillars are crucial for a relationship to thrive and not just survive.

About Ms. Vishwa Modi

Ms. Vishwa is a psychologist, specialising in geriatric mental health, based out of Mumbai. She is a queer affirmative and trauma-informed practitioner using a neuro-psychotherapeutic lens with her clients.

Additionally, Ms. Vishwa Modi is a certified dementia skills trainer and a committee member at Alzheimer’s Disease and Related Disorders Society of India.

Watch the Full Video : What is Love? ft. Ms. Vishwa Modi

What is Love? ft. Ms. Vishwa Modi | MHT Conversation

About MHT Conversation

MHT Conversations has been conceptualized with the aim to create a safe place for our speakers that is free of any kind of judgements. It is an online space where anybody from the mental health community or otherwise can come together and converse about topics that are relevant to the field of mental health. Ranging from personal anecdotes, struggles with mental illness, surviving through different low points in one’s life to experts giving their views on different therapies, disorders and even stigma related to the field, MHT Conversations includes it all and beyond. 

These conversations are recorded at the time convenient to the speaker/s and published on the website only after obtaining appropriate consent. Mental Health Today takes pride in being an all-inclusive platform and invites all individuals, regardless of their caste, race, colour, sexual orientation, religion or gender to come on board MHT Conversations and help us in building an all-accepting community.

The recordings of MHT Conversations, along with short clips from the same, are also streamed on all of the MHT’s social media platforms:

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Team MHT hopes you found this conversation helpful and informative. Stay tuned for more such content coming up. Kindly like, share and subscribe to MHT’s social media handles. If you wish to join as a speaker for our next conversation, kindly send us an email at:


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