Blog, Covid-19 / By Seema Jaiswal / May 21, 2021 / Leave a Comment / Apps, Blogs, COVID-19, eka meditation, Happy Chant, Mental Health, mind alcove, pandemic
The pandemic caused by Covid – 19 has been an eye-opener for many in terms of recognizing the importance of mental health. It brought many social, psychological, and mental health challenges along with physical health-related issues. From struggling with the lockdown to working from home, living in isolation, maintaining social distance, dealing with grief and loss; many changes and adjustments were faced by the human population.
One of the highlights of this pandemic was also the importance of mental health. Managing good mental health had become a challenge amidst the chaos, especially in the second wave of COVID-19 in India.
Accessing support for mental health has also become a challenge due to lockdown as well as the risk associated with coming in contact with COVID – 19 virus. Therefore, taking good mental health care had to be transformed as per the need of the hour.
Online resources such as mobile applications have shown tremendous support in mental health care during the COVID – 19 pandemic. Apps are universal tools and are easily accessible since most of us have a personal smartphone that we can use on a daily basis. Keeping that in mind, access freely the online resources such a digital journaling, yoga, mindfulness, chanting, and more from the featured mobile apps at MHT Store and support good mental health for yourself as well as your dear ones.
