A Complete Mental Health Ecosystem designed to help you

Here for Every Mind, Every Journey
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About MHT

Founded in 2019, Mental Health Today was born out of a strong commitment to address the alarming reality that one life is lost to suicide every 40 seconds worldwide. Recognizing that lack of knowledge and resources often prevents people from seeking help, we created a space that brings everything about mental health together in one place.

From directories of psychologists, psychiatrists, de-addiction and child development centres, to self-help tools, books, blogs, podcasts, and webinars, our mission is to make mental health support accessible, simple, and reliable.

We work to spread awareness, connect individuals with professionals, and share evidence-based resources so that no one has to struggle alone. At Mental Health Today, we’ve created a space where support, understanding, and well-being come together-for all ages, all identities because help should always be within reach.

About Medilazar

USA leading digital consumer healthcare platform

Compassionate Care

Grounded in empathy, guided by expertise. Support that honors your story and needs.

Safe Space

You deserve to feel seen and safe. Confidential care in a judgment-free environment.

Clear Guidance

Mental health shouldn’t feel overwhelming. We offer direction that’s simple and supportive.

Adaptive Support

Your needs evolve, and so do we. Care that grows with every life stage.

Who We Are

Mental Health Today is a holistic platform designed to meet diverse mental health needs through:

  • Curated wellness products for holistic balance
  • Expert-led therapy and counselling
  • Trusted self-help tools and resources

We bring together a team of psychologists, psychiatrists, and counsellors, united by a shared commitment to making mental health care simpler, stigma-free, and more accessible.

Why Mental Health Today?

01. Support for Every Stage of Life

We offer age-specific care for children, teens, adults, and the elderly-because every life stage deserves tailored mental health support.

02. Inclusive by Design

We support all genders, backgrounds, and identities-creating safe, relatable, and respectful mental health spaces for everyone.

03. Everything in One Place

From self help resources, therapy sessions to curated wellness tools, we bring you a complete support system-all at one place.

Healing begins when you feel safe. Mental Health Today is your space to begin that journey-with empathy, clarity, and confidence.

Founding Partner

Seema Jaiswal

With academic roots in psychology and mental health from St. Xavier’s College, Mumbai and King’s College London, Seema Jaiswal has always been guided by a deep passion to create awareness and understanding around mental health. Her years of research and clinical experience inspired the vision behind Mental Health Today (MHT) - a platform dedicated to making mental health resources accessible, reliable, and impactful. Through MHT, she continues her mission of empowering individuals, supporting professionals, and fostering a society where conversations around mental health are open, informed, and stigma-free. MHT is her way of giving back to society and helping people know that they are never alone in their journey.

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